Frequently Asked Questions.

If you’re here, chances are you’re curious. Maybe you’re wondering how ghostwriting works, if mentoring feels right for you, or what’s inside The Calm Toolkit. This is where I answer the questions most often asked, simply, honestly, and without the jargon.

Think of it as pulling up a chair, pouring a cup of coffee, and asking, “How does this all work?” Here’s what you need to know.

Ghostwriting

Two hands pressed together in prayer or greeting against a backdrop of misty green mountains.

  • They’re 5-day courses to help you solve a problem. To help you nurture trust, re-engage your audience, and reduce churn. Think of them as teaching while connecting, a slow, steady way to build loyalty without shouting or selling.cription text goes here

  • Absolutely. Many founders come to me with only a loose idea or a single pain point, like falling engagement or low retention. Together, we’ll clarify your goals, map the story arc, and tailor a course that feels true to your voice.

  • DYes. I write in a way that honours your brand voice — or helps you find it if you’re still working that out. These aren’t templates. They’re handcrafted, purpose-driven sequences designed to feel like you sat down and wrote them yourself.

  • My work is rooted in supporting soulful founders, women-led businesses, and changemakers who value storytelling and connection over pushy sales tactics. If that sounds like you, we’ll be a good fit.cription

Mentoring

Woman with long curly brown writing in her journal with a black quill and ink, on a wooden desk sat in an old farm style house.

  • It’s a 6-week, one-to-one experience built around writing. Each week, you’ll receive a personalised letter from me and the space to write back. It’s steady companionship, creative guidance, and a safe place to untangle your thoughts.

  • We start with a gentle introduction call, then move entirely to email. You’ll write when you can, I’ll reply thoughtfully three times a week. No rushing, no awkward Zoom calls — just words exchanged, at a pace that fits your life.

  • That’s the point. Many women begin with “I don’t even know where to start.” I’ll offer prompts, questions, and reflections to help you open up. There’s no judgment, only curiosity and a shared intention to find clarity together.

  • No. I’m not a therapist, and this isn’t prescriptive coaching. It’s closer to having a trusted friend whose been where you. Who listens deeply, writes back with care, and helps you find your own answers through conversation on the page.

  • Email mentoring is for women at a crossroads: empty nesters, career shifters, those craving purpose after years of putting others first. If you’re ready to slow down, reflect, and rediscover yourself, this is for you.

The Calm Toolkit

A woman with long, wavy hair sitting outdoors on moss-covered rocks, writing in a notebook during sunset with mountains in the background.

  • It’s a collection of grounded resources designed to help you pause. Think simple rituals, gentle guides, and soulful downloads, small but meaningful ways to slow down and reconnect to what matters in the middle of busy days.

  • You’ll find a mix of short yoga sequences, guided meditations, journaling prompts, and local rituals inspired by life in Flores. Each piece is designed to be practical, beautiful, and easy to fit into real life.

  • Cocomama is a wellness brand based in Labuan Bajo, Flores, created by a woman I deeply admire. Together, we blend her expertise in yoga, meditation & locally produced wellness products, with my grounding in storytelling and soulful reinvention to create resources that truly nurture.

  • Both. Whether you’ve never tried meditation or you’ve been journaling for years, The Calm Toolkit meets you where you are. Each piece is simple, adaptable, and designed to feel like a pause in your pocket.

  • New guides and rituals are added regularly. You can download what you need instantly, keep it on your phone or print it out, and return to it whenever you need a little calm woven into your day.